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Our Team.

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Jessica Manfro

Owner & Head Coach

CrossFit Level 1 & 2

Kids CrossFit Certified

Pre & Post Partum Certified

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Shannon Dias

COACH

CrossFit Level 1

USAW Level 1

Precision Nutrition Level 1

200 hr Yoga Teacher

Children's Yoga Certified

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Carly Ryder

COACH

CrossFit Online Level 1

Bachelors in Kinesiology

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Christa Vasile

COACH

CrossFit Level 1 & 2

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Leanna Manwaring

COACH

CrossFit Level 1

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Ezra 

COACH

CrossFit Level 1

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