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Our Team.

Jessica Manfro
Owner & Head Coach
CrossFit Level 1 & 2
Kids CrossFit Certified
Pre & Post Partum Certified
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Shannon Dias
COACH
CrossFit Level 1
USAW Level 1
Precision Nutrition Level 1
200 hr Yoga Teacher
Children's Yoga Certified

Carly Ryder
COACH
CrossFit Online Level 1
Bachelors in Kinesiology

Christa Vasile
COACH
CrossFit Level 1 & 2

Leanna Manwaring
COACH
CrossFit Level 1

Ezra
COACH
CrossFit Level 1
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